http://locations.contoursexpress.com/afftonmo The Better Idea in Women's Gyms! Wed, 03 Mar 2010 04:08:24 +0000 http://backend.userland.com/rss092 en Friend Referral Contest   Want to Go Somewhere Warm?   Exotic?  Sunny?     WIN A CRUISE FOR 2!     You will receive one entry for every friend who comes in for her FREE 14-Day Trail.  10 entries when your friend joins!     Win a 4 Night Caribbean Cruise for 2.  Just tell all your friends and family how much ... http://locations.contoursexpress.com/afftonmo/2010/03/02/win-a-cruise-for-2/ Sign up sheets available now.    Contest Rules     “HAVE FUN”, Eat Healthy, and Exercise. 2. The first weigh in will be on Monday March 15, 2010. The final weigh in will be on May 24th (10 WEEKS). Weigh-in’s will occur every Monday. There is a $10 registration fee which “MUST” be paid by your first weigh ... http://locations.contoursexpress.com/afftonmo/2010/03/02/biggest-loser-contest-starts-march-15th/ New Year’s Day    Jan 1 – Closed New Year’s Day    Jan 2 – 10 AM – 4 PM Martin Luther King Birthday   Jan 18 – 8 AM – 8 PM President’s Day   Feb 15 – 8 AM – 8 PM Memorial Day   May 31 – 10 AM – 4 PM Independence Day   July 5 – 10 AM – 4 PM Labor Day   September ... http://locations.contoursexpress.com/afftonmo/2010/02/13/2010-holiday-schedule/ Gift Certificates Available   Gym Membership  $270 - Six Month Membership  $450 - One Year Membership  $725 - Two Year Membership $925 - Three Year Membership   Weight Loss Membership  $231 - Lose 20 plus pounds in 12 weeks Includes Free 12 week Gym Membership  $420 - Six Month Membership $660 - One Year Membership $1,080 - Two Year Membership   Personal ... http://locations.contoursexpress.com/afftonmo/2009/11/14/gift-certificates-now-available/ Congratulations! Janie Mayhew for most % weight loss.   Susan Legge for most BINGOS!   Our next contest will start in April http://locations.contoursexpress.com/afftonmo/2009/11/14/bingo-contest/ Newsletter now available at:  http://afftoncontours.wordpress.com/2009/11/14/contours-expressions-november-09/ Check out what's going on at your gym! http://locations.contoursexpress.com/afftonmo/2009/08/10/contours-expressions-%e2%80%93-newsletter-now-available/ Call now to schedule your appointment with our Personal Trainer. Get in shape faster with one of our personal training packages! One 60 Minute Session - $30 Three 60 Minute Sessions for - $60 Ten 60 Minute Sessions for $180 (Best Value!) http://locations.contoursexpress.com/afftonmo/2009/06/04/certified-personal-trainers-coming-soon/ Today we fired up our new website for our gym, and we encourage you to look around. Our promotions page has great opportunities and savings for new members. The whole team at Contours Express wants you to know that we’re all about empowering women to reach their life goals - and ... http://locations.contoursexpress.com/afftonmo/2009/02/24/it%e2%80%99s-all-about-you/