Our Women's Gym

We provide our members with welcoming and comfortable environments where you can meet your friends and take advantage of our fast, balanced workout.
We hire friendly, motivated staff members.
We developed our 29-minute workout because we know that even though you’re busy, you still want to feel better about yourself by enhancing your fitness, increasing your energy level, and maybe even by losing a few pounds!
Unlike our competitors, we offer our members real weight-bearing equipment because it has been proven more effective than hydraulic equipment for women who want to increase and maintain bone density and decrease the risk of osteoporosis.
Contours Express’ workout program and exercise equipment choices are based on maximizing the results of each workout so that members can reach their fitness and weight-loss goals!